I watch people in the grocery story and I see over weight mothers with their over weight vhildren pushing overloaded shoping carts through the check out. The swipe their EBT cards (food stamps) and sigh their WIC voutchers. this aquired (self-inflicted) condition that they call the disease of obesity it only one of the social economic conditions affecting the people of the united states. And it is more then just obisity and over eatting that plegues us. It is nutrition. The Standard American Diet (S.A.D.) is the leading cause of most health conditions. And the FDA is not doing anything to save us, in fact they are helping to kill us.
What we put in are bodies is the fule and esents of life, vital for homostisus. That is maintaining you bodies natural chimical balance. Most people think not about what they put in their body they think only of the teast and how they feel. They never ask,"is this good for me?"
We consume many things not fit for humen consumption. And with government regulations if takes a indiviual with a steady income and a knowlege of his own introcarnolorgy to seek out whe vitms and minerals and such that his body needs. However, if your situation is working single parent with three kids to feed you will take what you get like food stamps, even the dollar menu at McDonalds can seem like a financial blessing. So we eat and feed are children food that has been contaminated by chemicals to preserve and in effect we consume these products and toxic chemical causing are own health problems.
The united states has more cancer, more heart disease, and other illnesses then anyother country in the world. In fact the morality rate is droping. Persons born in the 1940s and 50s are only living to 65. While many born before say 1910s to 1930s are living to almost 100yrs. Ant this rate someone like me born in 1975 will live to be 60.
Thinks I avoid:
Processed sugar
High fruitous corn syrup
Reconsentrated tobacco
Fast food
Preserved foods
Foods cooked in oil
I take vitms, menerals and ammino acids to mantain a health body chemistry and give my body what it needs to fuction properly. Most conditions like ADD and ADHD bi-polar disorder are caused by nutrional factors, eatting foods that rob the body of key nutrience. And lacking these nutrience casuse the body to deplete and relace and shut down and a lot of proplems begin. Even menal function can be effected.
the only thing that can cure a disease is the humen body.
Think before you put it in your mouth.
Friday, September 10, 2010
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I say to people "If it's not food, don't eat it". This statement usually leads to a good conversation where one can make observations that show concern without appearing threatening.
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